Nutrition
Regional Dishes
Cooking Methods
Cooking Safety
Name That Dish
100
This mineral is important for bone health
What is Calcium?
100
This dish, made of raw fish served with rice, is a staple in Japanese cuisine
What is sushi?
100
This cooking method involves submerging food in hot oil or fat
What is Frying?
100
This foodborne bacteria is often found in undercooked chicken
What is Salmonella?
100
What is Gnocchi?
200
This type of fat is considered healthy and is found in avocados and olive oil
What is Unsaturated Fat?
200
This Italian dish consists of flat pasta layered with cheese and tomato sauce
What is Lasagna?
200
This method uses dry heat in an oven to cook food
What is Baking?
200
This is the term for transferring bacteria from one food (especially raw) to another
What is Cross Contamination?
200
This dish is a Middle Eastern dip or spread made from chickpeas
What is Hummus?
300
This nutrient is essential for building muscle
What is Protein?
300
This potato based dish is widely known as the national dish of Canada
Poutine
300
This cooking method involves simmering ingredients in liquid (usually water)
What is Boiling?
300
This is the recommended temperature range for a refrigerator in Fahrenheit (Guess one number)
What is 32-40 F?
300
This dish, consisting of fermented cabbage or radish, is a staple in Koren cuisine
What is Kimchi?
400
This nutrient is the body's main source of energy
What are Carbohydrates?
400
This dish is rice based and known as the national dish of Spain
What is Paella?
400
This cooking method involves fast, high-heat cooking in a small amount of oil
What is Sauteing?
400
This is the minimum internal temperature to which poultry should bee cooked (Fahrenheit)
What is 165 F?
400
This leafy green is high in iron and is a staple in salads (Ingredient not Dish)
What is Spinach?
500
This vitamin is also known as ascorbic acid
What is Vitamin C?
500
This Indian dish is made of chickpeas in a spicy tomato-based sauce
What is Chana Masala?
500
This cooking method involves slow-cooking food in a closed pot with liquid
What is Braising?
500
This is the maximum amount of time perishable food should be left at room temperature
What is 2 hours?
500
This Middle Eastern dish is made of chickpeas or fava beans, and is often served in a pita
What is Falafel?