Coping Tools
True or False: Distractions like video games or TV are an example of a healthy coping tool.
True
What is a coping tool?
Anything you do that helps you manage stress, handle difficult emotions, etc.
What month is Teen Dating Violence Awareness Month?
February
True or False: Stress is defined as a feeling of physical or emotional tension.
True. You feel stress physically (like getting a headache and emotionally (like feeling sad).
What's the name of your CCP teacher?
Names teacher correctly.
Why are coping tools important?
Anything along the lines of: they help you feel good, manage your life, etc.
Do the same coping tools work for everyone?
No! Every person is unique and so are the coping tools that work for them.
True or False: The YWCA offers weekly drop in hours on Wednesdays from 11:30-12:00pm for 9th graders at LHS who need support around teen dating violence?
TRUE! Here's the link: https://us02web.zoom.us/j/89622877433
The COVID-19 pandemic is an example of ______ stress.
A. Long term (chronic)
B. Short term (acute)
A. Long term (chronic)
What is the name of your 9th grade assistant principal?
Ms. Melendez
Name one coping tool you have used this week.
Any healthy coping tool!
Name a coping tool you've tried in the last two weeks.
Any healthy coping tool counts!
A. 1 in 3
B. 1 in 5
C. 1 in 10
A. 1 in 3
True or False: Everyone gets stressed about the same things.
False
Who is the Head of School?
Victor Caraballo-Anderson
Name one example of a physical coping tool.
Anything along the lines of: eating healthy, sleeping, hydrating.
Healthy or unhealthy coping: You sleep all day and never pick up the phone for your friends.
Unhealthy
True or False: "I'm here if you need me and I want you to be safe." is an appropriate response to a friend who shares that they are experiencing abuse.
True.
Name one way that stress can impact you at school.
Along the lines of: Lower grades, frustration, difficulty focusing, challenges with communicating, weakened memory, etc.
What is the LHS mascot?
The Lancer!
Coping tools help you..
A. Manage Stress
B. Handle Difficult Emotions
C. Keep Yourself Feeling Good
D. All of the Above
D. All of the Above
Name a coping tool that someone who likes physical fitness might enjoy.
Along the lines of:Running, stretching, yoga, lifting weights, etc.
Teen dating violence can be:
A. Physical
B. Sexual
C. Psychological/Emotional
D. All of the Above
D. All of the Above
Name one thing that has made you feel stressed this week.
Any answer!
Who are the three guidance counselors for 9th grade?
Ms. Vega, Ms. Gee and Mr. Garcia!