Concussion Classics
What is a concussion?
A concussion is a reduction in brain function caused by trauma
True or False: only athletes can get concussions
FALSE
True or False: if your symptoms have gone away, you can immediately return to full activity
FALSE: gradual return to activity is the best way to help your brain fully recover. Symptoms may return if you go back to your regular routine too quickly
Name 2 ways someone can get a concussion
- hitting your head i.e. playing football or falling off of a bike
- whiplash i.e. in a car accident
True or False: if you feel fine after you hit your head, you do not have a concussion
FALSE: the onset of symptoms can be delayed. Always report suspected head injuries to an adult!
True or False: concussion symptoms will go away within one or two days
FALSE: while most concussions resolve quickly with proper rest, almost 30% of youth have symptoms that last longer than 4 weeks
Name 2 signs or symptoms of a concussion
1. Physical: headaches, nausea, dizziness, sensitivity to light
2. Mental: feeling slowed down, difficulty concentrating
3. Sleep changes4. Emotional: anger, sadness, anxiety, irritability
True or False: after a concussion, the brain is more vulnerable to injury
TRUE!
Name one thing that you can do to help your brain recover after a head injury
2. Gradual return to activity
3. Take a break from studying or using your phoneName one red flag symptoms of a concussion
1. Persistent vomiting
2. Seizures
3. Neck pain
4. Double vision
5. Worsening symptoms
True or False: double vision is a normal symptom after a concussion
FALSE: double vision after a head injury is a sign the injury could be worse than a concussion
1. Offer to take notes for them
2. Be a sympathetic ear
3. Ask how you can help