Bones🦴 and Joints
Muscle Origins
Muscle Insertions
Muscle Functions
Other
100

Pad between vertabrae

What is the Intervertebral Disc

100

At the Postero-medial femoral condyle and the postero-lateral femoral candyle

What is the Gastrocnemius

100

Medial surface of proximal tibia (per anserine)

What is the sartorius

100
Extends the knee

What is the Vastus Intermedia's

100

Nerve at the top of the popliteal fossa 

what is the sciatic nerve 

200

Contains Lateral and Medial Condyles, Soleil Line, and Medial mallelous

What is the Tibia

200

At the anterior portion of the iliac crest

What is the tensor fasciae latae (TFL

200

Iliotibial Band (IT BAND) and tuberosity of femur

What is the gluteus Maximus

200

Aids in lateral hip roatation

What is the Psoas Major


200

A wedge shaped depression formed by muscles in the proximal thigh

What is the femoral triangle


300

Made up by the ilium, ischium, and pubis

What is the innominate


300

Distal Sternum and 2 others

Diaphragm 

300

Mastoid Process of temporal bone, posterior process of occipital bone and 3 more 

Ertector Spinae

300

Trunk Flexion, and expiration/compresses abdomen

What is the Rectus Abdominis

300
Larger structure delivering blood to the lungs, the ulna, the carotid and more 

What is the aortic arch

400

connected to the interosseous membrane 

What is the Proximal Radio-unlnar joint 

400

Proximal Sternum and Medial clavicle 

What is Sternocleidomastoid

400
Upper surface of ribs I and II 

what is the Scalene Mass

400

Shoulder ABDuction

what is the deltoid
400

Innervated by the Brachial Plexus

What is the Rhomboid

500

Make up the forearm

What are the humerus, radius, and ulna

500

Supraspinous fossa of scapula 

What is the supraspinatus
500

Midshaft of radius

What is the pronator Teres
500

Wrist ADDuction

what is the flexor carpi ulna's

500

Innervated by Posterior compartment of forearm

Extensor Digitorum