Conscious Rescues
First Aid
Safe in Six
Unconscious Rescues
Customer Service
100

This rescue utilizes a buoyant object that is thrown to the patron to avoid entering the water?

What is a throwing assist?

100

This is the correct CPR ratio for a lone provider.

What is 30 to 2?

100

This is the first but most important part in the Safe in Six, which focuses on stopping emergencies before they happen. 

What is prevention?

100

If an unconscious person starts to breathe on their own after being moved to the deck, they should be placed in this position. 

What is recovery?

100

These are the 4 YMCA core values that lifeguards should demonstrate during every interaction with members and guests 

What are Caring, Honesty, Respect and Responsibility?

200

When a spinal injury is suspected in the deep end, the lifeguard should move the patron to this area. 

What is the shallow end?

200

 A lifeguard may use this acronym to collect important information about the person having a medical emergency. 

What is SAMPLE?

200

A lifeguard following the 10/20 scanning standard falls into this link in the Safe in Six

What is Recognition?

200

This equipment should be applied to an unconscious non-breathing patient as soon as it arrives on scene. 

What is an AED?

200
This is something that helps a patron feel more welcomed. 

What is eye contact, smiling, saying hello, asking how their day went/how they're doing?

300

These are ways you can treat shock. You must get 3/3 to gain the points. 

What is giving them oxygen?
What is drying them off?
What is calming them down?

300

Important thing for a lifeguard to do at the start of a seizure emergency

What is noting the time?

300

A lifeguard who fails to report an incident after it has occurred breaks this link in Safe in Six. 

What is report?

300

True or False: You must attempt to move a patron having a seizure to the pool deck even if the seizure is still actively happening. 

What is False?
300

Name ways you can ask a member to get out the lane when you are closing it. 

We will choose whether your answer gets you the point or not. 

400

This is the part of the body that you don't put the straps over during a spinal.

What is the joints?

400

This is the name of a device that is only used as a last resort to help control life threatening bleeding. 

What is a Tourniquet?

400

In the Report link, this is only information that a lifeguard should include in the documentation to ensure it can stand in court. 

What are facts?

400

This is the stage of drowning where the patron recognizes that they are in trouble and instinctively holds their breath 

What is Initial Apnea?

400

Greetings you can say to a member when they come in.
(All members of your team must say one thing to get the full point)

What is hello, good morning/afternoon, how are you doing?

500

True or False: If a suspected spinal patron is unconscious, and not breathing, you should remain back boarding instead of prioritizing immediate extraction

What is False?

500

To protect yourself from bloodborne pathogens while providing first aid, you should always use this universal precaution. 

What is PPE?

500

This term describes a lifeguard's failure to meet the "standard of care" during Prevention, specifically if they are distracted by social interaction instead of scanning. 

What is negligence?

500

This condition, which is often caused by hyperventilating before a long underwater swim, can cause a swimmer to pass out underwater without any warning signs. 

What is Shallow Water Blackout?

500

Everyone on your team must name one member or guest to get full points.

What is (Blank name)?