Vocabulary
Person’s overall satisfaction that life’s present conditions are good
Well-being
Being physically inactive is a?
Risky Behavior
True or false. To achieve health, people practice well-being.
True
What are things that protect people and decrease the possibility of experiencing Adverse childhood experiences?
Protective Factors
What are the five parts of SMART goals?
specific, measurable, achievable, relevant, and timely
What is the term that means to support?
Advocate
Having a social support circle is a?
Protective Factor
__________________has to do with your thoughts and feelings, and includes being able to?
Mental and Emotional Health
What are things that increase the likelihood of experiencing Adverse childhood experiences?
Risk Factors
A ___ is a desired result of something you plan to do, and can motivate you and keep you focused on what you need to accomplish.
goal
Set of skills designed to help someone avoid participating in unhealthy behaviors
Refusal Skills
Alexandra's current behavior is causing her grades to slip. She seeks out help this is an example of?
Protective Factor
_____ _____ includes having relationships that are enjoyable, supportive, honest, and trusting
Social health
True or false. Risk factors in your social environment depend on the practices and behaviors of those in your group and their influences on you.
True
Using the _____ process can help you make good choices about health and wellness.
decision-making process
are strategies for resolving disagreements in a positive, respectful way to promote healthy relationships
Conflict resolution skills
No playgrounds, grassy fields, or safe roads in neighborhood promotes
Risky Behavior
_______ ________ involves getting an annual physical exam and regular checkups and screenings?
Preventative healthcare
True or false. Protective factors increase the chance of a disease, injury, or decline in health.
False
A step-by-step method to reach your goal and track the progress of your goal is a?
Action plan
is the ability to locate, evaluate, apply, and communicate information as it relates to your health.
Health literacy
Your schools Social Worker is a
Protective Factor
Name the three types of environments that can affect a person’s health and wellness
Physical Environments, Social Environments , Economic Environments
Eating unhealthy foods, smoking, and not getting enough sleep are all examples of _____ _____ that can negatively impact your health and wellness.
Risk Factors
What is the last step in the Decision-Making Process?
Reflect on the decision