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100

absorption

the process in which blood or lymph callaries pick up the digested nutrients

100

bland diet

consists of easily digested foods that do not irritate the digestive tract.

100

calorie-controlled diet

low-calorie (overweight) and high-calorie diets (prohibited/limited)

100

digestion

the process by which the body breaks down food into smaller parts, changes the food chemically and moves the food through the digestive system

100

obesity

excessive body weight 20 percent or more above the average recommended weight, or a BMI equal to or greater than 30

200

anorexia nervosa

“anorexia”, a psychological disorder in which a person drastically reduces food intake or refuses to eat at all

200

BMI

(body mass index) a calculation that measures weight in relation to height and correlates this with body fat

200

carbohydrates 

the major source of readily usable human energy

200

hypertension

high BP

200

osteoporosis

condition in which bones become porous (full of tiny openings) and break easily

300

antioxidants

organic molecules that help protect the body from harmful chemicals called free radicals

300

bulimarexia

a psychological disorder in which a person alternately binges and then induces vomiting or uses laxatives to get rid of food that has been eaten

300

cellulose

the fibrous, indigestible form of plant carbohydrate

300

malnutrition

state of poor nutrition

300

peristalsis

a process during mechanical digestion where food is broken down by the teeth and moved through the digestive tract

400

atherosclerosis

condition in which arteries are narrowed by accumulation of fatty substances on their inner surfaces

400

bulimia

a psychological disorder in which a person alternately binges (eats excessively) and then fasts, or refuses to eat at all

400

cholesterol

a sterol lipid found in body cells and animal products

400

metabolism

the process in which nutrients are used by the cells for building tissue, providing energy, and regulating various body functions.

400

therapeutic diets

modifications of the normal diet and are used to improve specific health conditions

500

BMR

(basal metabolic rate) the rate at which the body uses energy just for maintaining its own tissue, without doing any voluntary work

500

calorie

The unit of measure for the amount of heat produced during metabolism

500

diabetes mellitus

metabolic disease caused by an insufficient secretion or use of insulin leading to an increased level of glucose (sugar) in the blood

500

nutrition

all body processes relating to food (digestion, absorption, metabolism, circulation, elimination)

500

underweight

a body weight that is 10 to 15 percent less than the average recommended weight for a person's height, or a BMI less than 18.5.