Ch. 2 Lesson 1- Vocab
The exchange of thoughts, feelings, and beliefs between two or more people.
Interpersonal communication
True or False
Teens have access to a lot of health information, but really have no control over their health.
false
The ideas, beliefs, and attitudes about what is important, that help guide the way you live.
Values
A goal that you can reach in a short period of time.
Short-term goal
Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values.
refusal skills
peers, family, culture, media, and technology.
Steps that enable you to make a healthful decision.
Decision-making skills
A goal that you plan to reach over an extended period.
Long-term goal
The process of ending a conflict through cooperation and problem solving.
conflict resolution skills
What is the name of the largest state in the USA?
Alaska
The things you aim for that takes planning and work.
Goals
How many steps are in the decision making process?
6
Skills that help you reduce and manage your stress.
stress management skills
What is Harry Potter's pet owl named?
Hedwig
A multi-step strategy to identify and achieve your goals.
action plan
Specific tools and strategies to maintain, protect, and improve all aspects of your health.
Health skills
The reaction of the body and mind to everyday challenges and demands.
stress
What do the panda’s eat?
Bamboo
What does the acronym for SMART goal mean?
specific, measurable, attainable, relevant, timely
Taking action to influence others to address a health-related concern or to support a health-related belief.
advocacy