Building Life Skills
Making GREAT Decisions
Resisting Pressure from Others
Setting Healthy Goals
Random
100

This is a tool for building a healthy life

What is a life skill?

100

This is a result of your actions and decisions

What is a consequence?

100

A feeling that you should do something because that is what your friends want

What is Peer Pressure?

100
Something that you work toward and hope to achieve 

What is a goal?

100

This is a negative Influence

Someone who pressures you into behaviors you do not wish to engage in or that are harmful to your health or well-being 

200

To deal with problems and troubles in an effective way

What is coping?

200

To work together with one or more people

What is collaborate?

200

The pressure that results from someone who tries to convince you to do something that you normally wouldn't do.

What is Direct pressure

200

A set of directions that will help you reach your goal

What is an action plan?

200

What gets wet while it is drying?

A towel
300

A person who buys products or services

What is a consumer?

300

This is the Importance of making a GREAT decision

Decisions affect your health and the health of others.

300

The pressure that results from being swayed to something because the people you look up to are doing it.

What is Indirect Pressure

300
This is the difference between short and long term goals

Short term- days and weeks

Long term - Months and years

300

What color is the wind?

Blew

400

This is something you could use to help achieve a goal.

What is a resource?

400

This is the FIRST thing you should do when you realize you've made a mistake

Stop and admit you made a poor decision

400

A strategy to avoid doing something you don't want to do

What is a refusal skill?

400

This is why tracking your progress is important

To see small improvements, to motivate to continue, to address problems with the goal, and to see what's coming next.

400

What word is always pronounced wrong?

Wrong

500
These are the 10 Life Skills

Assessing your health, Communicating effectively, Practicing wellness, Coping, Being a wise Consumer, Evaluating Media messages, Using community Resources, Making GREAT Decisions, Using refusal skills, Setting Goals

500

This is how to make a GREAT Decision

Give thought to the problem, Review choices, Evaluate the consequences of each choice, Assess and choose the best choice, Think it over afterwards

500

These are the two basic points when practicing refusal skills.

Always respect others, and never put anyone down.

500
This is the meaning of a SMART Goal

Specific, Measurable, Attainable, Relevant, Time-bound

500

This individual has the cutest puppy on the planet

Ms Raucci, duh.