Anxiety Disorders
Intense worry/fear or anxiety for days and up to 6 months.
Warning signs: irritability, muscle tension, trouble falling asleep
What is Generalized anxiety disorder
Does not eat enough food to maintain a healthy weight.
Anorexia
is a doctor who can identify and treat mental disorders.
psychiatrist
is a statement that expresses your feelings, but does not blame or judge the other person.
"I" messages
be sure to consider the important values that you hold and possible consequences of your actions.
Set clear limits
a feeling of intense fear and a strong desire to flee for no reason.
Warning signs: fast heart rate, rapid breathing
panic attack
uncontrolled eating binges followed by removing the food from their bodies.
Bulimia
a doctor who is trained to identify and treat behavior that is not normal.
Clinical Psychologist
focusing your full attention on what the other person is saying and showing that you care.
active listening
talking honestly to your partner about your feelings and values.
communicate your limits
anxiety related to a specific situation or object
Warning signs: feeling dizzy, nauseous, and trouble breathing
Phobia
uncontrollable urge to eat large amounts of food.
Binge Eating disorder
doctor who helps people with mental disorders and their families accept and adjust to an illness.
psychiatric social worker
able to stand up for yourself while expressing feelings in a way that does not hurt the other person.
Assertiveness
spending time with friends that share your values.
avoid high-pressure situations.
People who survive a life threatening event who have flashbacks or nightmares of their event.
Warning signs: unable to sleep or concentrate.
Post-traumatic stress disorder
Starve to death, extreme weight loss, slow heart rate
Anorexia
Name one of the treatments people can receive if they have an mental illness.
Psychotherapy, drug therapy, hospitalization.
includes posture, gestures, facial expressions and body movements during a conversation.
Body language
state clearly and directly that you want to stop
assert yourself
unwanted thought or image that takes control of the mind.
Warning signs: repeating the same action, cant stop thinking about something
Obsessive compulsive disorder
excess weight gain, unhealthy dieting, eating way to much food.
Binge Eating disorder
this type of therapy helps people better understand the reasons for their behavior.
Insight therapy.
When should you compromise in a relationship?
When both options are good, and wouldn't harm anyone in the relationship or go against their values.
What is one of the possible effects of sexual intimacy?
Effect on emotional health, effect on the relationship, risk of pregnancy, risk of STIs