Understanding Mental Health and Emotions
What are 3 characteristics of a Mentally Healthy person?
Feeling comfortable with ones self
Has good relations with others
Meet demands of life
Emotion that deals with irritation
Anger
Obsessive-compulsive is an example of what Mental disorder?
Passive-aggressive is an example of what Mental disorder?
Personality
There are 6 things that can make you happy what are they?
Form close relationships
Work at meaningful task
Have positive attitude
Make time for pleasurable activities
Care for body
Be organized but flexible
What emotion deals with feeling that life will be positive?
Optimism
Depression is an example of what Mental disorder?
Mood
Multiple personality is an example of what Mental disorder?
Dissociative
You can correct this emotion by Correcting the mistake and moving on, what is the emotion?
Guilt
What emotion deals with feeling that you want something someone else has or that you might loss something?
Jealousy
Amnesia is an example of what Mental disorder?
Dissociative
3 examples of Anxiety Disorder
Obsessive-compulsive
Panic
Phobia
You can correct this emotion by being aware of your strengths and positive traits, what is the emotion?
Shyness
What emotion deals with feeling Joy or contentment?
Happiness
What are the 5 Defense mechanism?
Denial
Projection
Sublimation
Substitution
Compensation
2 examples of Dissociative disorder
Amnesia
Multiple-personality
You can correct this emotion by exercising what is the emotion?
anger and depression
Anger, Fear, Guilt, Depression, Jealousy, Loneliness, Shyness
What are the levels to Maslow's Hierarchy
Self-Actualization
Self-esteem
Love/Affection
Safely/security
Physiological Needs