Show:
nutrition
nutrients you need
about you
food
image
100
carbohydrates
What is a chemical composed of one or more sugars?
100
cost, personak tastes and convenience
What is your food choices affected by
100
nutrients
What is the substance in foods that your body needs to function properly
100
simple carbohydrates
What is sugars such as table sugar, honey, and sugar found in fresh fruit
100
body image
What is the way you feel about yourself?
200
digestion
What is the process of breaking down food into a form you body can use?
200
fat
What is an energy storage nutrient
200
protein
What is one of the nutrients that help build and repair tissues
200
complex carbohydrates
What is starches that are made of many sugar molecules linked together
200
water
What is your body mostly made up of?
300
my pyramid
What is show you what kinds of food to eat and how much of each you should eat each day.
300
nutrition fact label
What is the what shows serving , calorie and ingredient information?
300
mineral
What is an example of a mineral
300
whole grains
What is the food group yu should eat the most of?
300
water
What carries nutrients throughout your body?
400
fad diet
What is a promise that you will lose weight quickly with little effort.
400
anorexia, overexercising, and bulimia
What is involves an unhealthy concern with ones body weight?
400
serving size
What is a standard amount of food that allows different food to be compared to each other?
400
portion size
What is the amount of food a person wants to eat?
400
dehydration
What is it called when your body doesnt get enough water?
500
anorexia nervosa
What is when someone losess weight quicky may have
500
BMI
What is a calculation that can hlp you determine your healthy weight range
500
self esteem
What is how much you value , respect and feel confident about yourself?
500
healthy weight range
What is the estimate of how much you should weigh depending on your height and body frame?
500
well balanced meal
What is turkey sandwhich, apple and milk considered to be?