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100

What describes massage?

Hint: 2 types of manipulation

Hint: stimulates

mechanical manipulation

manual manipulation

stimulates metabolism and circulation 

100

What happens when the muscle and nerve motor points are stimulated during a massage.

muscles contract 

100

What are 3 benefits of massage. 

Answers may vary.

reduction in puffiness and sinus congestion 

product absorption

improvement of overall metabolism 

100

A basic facial massage is performed for approximately _______.

10-20 minutes 

100

Massage involving a rubbing movement is called 

friction

200
Hand exercises help to prevent ___________.

repetitive motion problems 

200
Weakening of the elastin fibers can be caused by using ___________.

deep pressure

200

Uncontrolled diabetes, inflamed acne, and sunburns are __________ for facial massage.

contraindications 

200

Percussion is another term for ___________ 

tapotement
200

Petrissage includes _______ the skin with a light, firm pressure.

pinching 

300

The circular friction movements are done on the _____,_______, and _______

scalp

arms

hands 

300

The therapists ______ and _________ are used to perform vibration.

body and shoulder 

300
Which direction should you massage a male clients face?

with beard growth 

300

Essential oils are applied to the skin when performing which type of massage?

Aromatherapy

300

Manual lymph drainage helps reduce _______ and is used before and after ________.

swelling 

surgery 

400

What areas of the body that estheticians can massage?

face

neck

shoulders

decollete

400

Effleurage involves the use of ________, ________ movement. It is applied with the __________ and __________.

Soft, continuous

fingers and palms

400

which of these methods of massage is designed to help detoxify and remove waste materials  for the body?

manual lymph drainage massage 

400

What does a rhythmic flow promote?

relaxation

400

which massage technique is the most stimulating and should be applied carefully and with discretion?

tapotement 

500

consecutively repeating all movements ___________ times is a good rule of thumb.

3 to 6 
500

massage movements are directed from the ________ to avoid muscle damage. 

insertion point toward the origin of the muscle

500

If you need to lift your hands during a facial massage, use the slow and gentle feather-like movements called _________. 

feathering 

500

how much product is typically needed for the facial massage?

1 teaspoon

500

in what direction are all massage movements done in the side of the neck?

downward