Known Key Terms
Who you really are – the things that make you unique, like your personality, interests, and beliefs.
Identity
Bouncing back and staying strong even when things are tough.
Resilience
How much you like yourself and feel confident about who you are.
Self Esteem
Dealing with and getting used to new things in a smart and controlled way.
Change Management
The rules or behaviours that everyone in a group or society thinks are normal and okay.
Social Norms
Feeling good about your emotions and being able to handle them without getting too overwhelmed.
Emotional Well-Being
When your friends or people around you try to make you do things, even if you don't want to.
Peer Pressure
Tricks and things you do to handle stress and problems in a good way.
Coping Strategies
The time when you're a teenager, going through lots of changes in your body and how you think.
Adolescence
Feeling confused about who you are and what you want to do, especially during times when lots of things are changing.
Identity Crisis