Fats
Health effects
Assessing body composition
100

What are the two types of fat (relative amounts and fat free tissue)

essential and storage fat

100

True or false, sleep apnea can be one of the various chronic conditions of overweight and obesity

true

100

what are two ways to assess body composition?

Field methods and lab measures

200

Overweight and obesity is defined as 

abnormal or excessive fat accumulation that presents a health risk

200

Eating disorders can lead to 

Heart problems, digestive disorders, kidney damage and poor immune function

200

Dual x-ray takes a scan of the full body to measure fat percentage (true or false)

true

300

Where is essential fat located 

nerves and cell membrane 

300

Being underweight is a good thing (true or false)

False!

300

Field methods are most expensive compared to lab measurements (true or false)

false

400

Two types of storage fat

Visceral and subcutaneous

400

When underweight, menstrual abnormalities can potentially lead to...

infertility

400

Dual energy x-ray provides a measurement of....

regional fat distribution

500

Which fat is needed for body functioning

Essential fat

500

What types of cancers can occur due to being overweight or obese

colon, breast or prostate

500

lean tissues contain more...

water