Missing Links
DBT
Behavior Chain
100

There are this many questions in a missing links analysis.

What is the number 4?

100

Name the three states of mind

Emotion, Wise, Reason

100

There are this many parts in a behavior chain.

What is the number 5?

200

The first question of a missing links analysis is

What is, did I know what effective behavior was needed or expected?

200

The Skills of accepting things for what they are

Radical Acceptance

200

3 examples of vulnerability factors are 

What is anxiety, depression, poor sleep, headache, previous argument, etc. 

300

True or False: A missing links analysis CANNOT be interwoven with a behavior chain.

What is False?

300

Which mind are we most likely to act impulsively

Emotion Mind

300

According to the new behavior chain, there are this many types of consequences

What is the number 2?

400

The purpose of a missing links analysis is

What is understanding the missing effective behavior?

400

The three mindfulness "what" skills are 

Observe, describe, participate

400

The purpose of a behavior chain is

What is understanding the events that led up to a target behavior

500

Problem solving can happen up to this many times in a missing links analysis

What is the number 4?

500

DEARMAN stands for 

Describe, Express, Assert, Reinforce, Mindful, Appear Confident, Negotiate

500

The letters ABCEF belong on this part of the behavior chain

What are the links?