VOCABULARY
Specific endpoint that signifies a condition one hopes to acheive
Goal
Leading Cause of Death for people in your age group
Unintentional accidents - 70% MVAs
Give an example of Direct pressure
Teasing/Put-Downs
Bribery
Blackmail
Threatening
List 3 examples of MODIFIABLE risk factors
diet, weight, exercise, alcohol/drug use, tobacco use, amount of sleep, etc
List 2 examples of NONMODIFIABLE risk factors
Genetics
Age
Race
Gender
Range in health status - ranges between optimal health and premature death
Health Continuum
What does LIFE SPAN mean?
Actual number of years a person lives
What is the suggested time frame for short and long term goals?
Short-term: Days/Weeks
Long-term - Months/Years
What is MEDIA?
In-person or online communication channels, such as books, TV shows, radio/podcasts, social media, movies, advertisements.
What does PCP stand for?
Primary Care Physician
Aspects of people lives that increases the chances of illness, injury, or decline in health
Risk Factor
What does LIFE EXPECTANCY mean?
Length of time a person is EXPECTED to live
Who does MEDICARE assist?
Insurance for people 65 and older
Who does MEDICAID assist?
pays for healthcare costs for people living in poverty, people living with a disability, pregnant people, and some elderly.
List one example of a COMMUNITY RESOURCE
Schools, community centers, shelters, food pantries, City/County healthcare facilities, Youth/older adult services, crisis hotlines
Process of working with others to make a decision
Collaboration
Name the 3 of the 5 DIMENSIONS of HEALTH we discussed in this chapter
Physical
Mental
Emotional
Social
Environmental
What is a food desert?
Area without nearby full-service grocery stores
Leading cause of death for adults over 65?
Heart Disease
Presence of waste in the environment
Pollution
State of complete physical, mental, emotional, and social well being.
Health
Aspects of people's lives that INCREASE the chance for disease, injury, or decline in health
Risk Factors
List the 5 steps of the SMART goal-setting model
Specific
Measurable
Achievable
Relevant
Timely
Leading cause of death for middle age (19-64)
Cancer
List the steps of the DECIDE decision-making model
Define the decision/problem
Explore alternatives/options
Consider the consequences
Identify the best alternative
Decide and act
Evaluate and revise