Health Triangle
Vocabulary
Body Systems
Health & Wellness
SMART Goals
100

Nutrition

What is Physical Health

100

Health 

What is a combination of physical, mental/emotional, and social well-being

100

Nervous System

What is the body system that allows people to think, use the senses, move, and maintain important body processes

100

Responsibility 

What is being responsible for your actions and decisions

100

Specific 

What is clear goals 
200

Family and Friends 

What is Social Health

200

Wellness

What is state of well being or balanced health

200

Skeletal System

What is the body system made up of 206 bones that provides structure, shape, and protection to the body

200

Physical Activity 

What is 60 minutes of exercise per day to maintain health

200

Measurable 

What is defined measurable assets 

300

Self-Esteem 

What is Mental/Emotional Health 

300

Preventative Health Care 

What is going to the doctor for check ups to stay healthy

300

Muscular System 

What is the body system that helps the body move and aids other body systems.

300

Loyalty 

What is the quality of being loyal; a strong feeling of support and allegiance. 

300

Attainable 

What is confirmation the goa is achievable 

400

Risk Factors 

What is Physical Health 

400

Body System

What is a collection of organs that work together

400

Respiratory System

What is the body system of organs that obtain vitally important oxygen from the outside world

400

Culture 

What is the beliefs, values, customs, and arts of a group of people.  

400

Relevant 

What is appropriate to what is being done

500

Relationships 

What is Social Health 

500

Heart

What is the hollow, muscular organ located in the center of the chest; pumps blood into the circulatory system

500

Endocrine System

What is the body system that produces chemical messengers called hormones, which regulate body processes; example - Growth Hormone

500

Sleep

What is 7-9 hours per night 
500

Time Based 

What is a time based plan for set goal