Anxiety
Ego Defense Mechanisms
Summary & Key Points Chapter 1
Physical and Psychological Responses to Stress
Summary & Key Points Chapter 2
100

It prepares people for action. It sharpens the senses, increases motivation for productivity, increases the perceptual field, and results in heightened awareness of the environment. 

Mild Anxiety

100

Refusing to acknowledge the existence of a real situation or the feelings associated with it. 

Denial 

100

Is not considered a mental illness, but a maladaptive response.

Grief

100

Is the state of being "psychologically healthy, fully human, highly evolved, and fully mature.

Self-actualization 

100

These are chemicals that convey information across synaptic clefts to neighboring target cells

Neurotransmitters 

200

Individual is unable to focus on even one detail within the environment. Misperceptions are common, and a loss of contact with reality may occur. 

Panic Anxiety

200

Attributing feelings or impulses unacceptable to oneself to another person. 

Projection 

200

This stage occurs when there is a prolonged exposure to the stressor to which the body has become adjusted.

Stage of Exhaustion 

200

Is defined as a significant thought disturbances in which reality testing is impaired, resulting in delusions, hallucinations, disorganized speech or catatonic behavior. 

Psychosis 

200

This system plays an important role in human behavior through the hypothalamic-pituitary-adrenal axis

Endocrine 

300

The following are used by individuals to relieve anxiety and stressful situations 

Coping Mechanisms

300

Attempting to make excuses or formulate logical reasons to justify unacceptable feelings or behaviors

Rationalization 

300

During this stage, the responses of the flight-or-fight syndrome are initiated 

Alarm Reaction Stage 

300

Anxiety and grief have been described as two primary responses to: 

Stress

300

The study of biological transmission of certain characteristics (physical and or behavioral from parent to offspring.

Genetics 

400

The perceptual field is severely anxious individual is so greatly diminished and concentration centers on only one particular detail or on many extraneous details. 

Severe Anxiety

400

Involuntary blocking unpleasant feelings and experiences from one's awareness. 

Repression 

400

"The state manifested by a specific syndrome which consists of all nonspecifically-induced changes within a biologic system. 

Stress

400

Is defined as "maladaptive responses to stressors from the internal and internal environment, evidenced by thoughts, feelings and behaviors that are incongruent with local and cultural norms.

Mental Illness

400

This is called the "emotional brain". It is associated feelings of fear and anxiety; anger, rage, and aggression; love; joy, hope and sexuality and social behavior.

The limbic system

500

A psychiatric disturbance characterized by excessive anxiety that is expressed directly or altered through defense mechanisms. 

Neurosis

500

The transfer of feelings from one target to another that is considered less threatening or that is neutral

Displacement 

500

This period of grief-related emotions and behaviors is called. 

Mourning

500

Is defined as "the successful adaptation to stressors from the internal or external environment evidenced by thoughts, feelings, and behaviors that are age appropriate and congruent with local and cultural norms.

Mental Health 

500

Is the study of the biological foundations of cognitive, emotional, and behavioral processes.

Psychobiology