Stress
Is there such thing as positive stress??
Yes
Bill started playing basketball
Physical
Billy called Ricky a big stupid head. What does this do to Rickys self esteem??
This will lower his self- esteem
What is a physical factor??
Damage to the brain
D??
Define the Problem
Jamal told Jammie he was going to beat his basketball team on thursday. And now Jammie is worrying about it.
This will cause stress to Jammie
Ricky was feeling upset because he did not do good because he did not do good at his soccer game.
Emotional
Sarah said to John that he looks nice today. What does this do to his self esteem??
Raises it
What does a mental disorder cause
Bipolar
E??
Explore the Alternatives
Your parents divorced? Will this cause stress
Yes this will cause stress
Bob was worried for his grandfathers illness.
Emotional
Vine called Yard pretty. What does this do to her self esteem
Raises it
What does a mental disorder cause?? Stretched
Depression
C??
Consider the Consequence of all Alternative
You have to wake up for school, you are ready for the bus and are on schedule. Will this cause stress?
No this will not cause stress
Belle did not brush her teeth as often as she was told.
Physical
Jonathan called Rhodesia fat. What happens to Rhodesias self esteem??
Lowers it
What does mental disorder cause?? Stretched...again!
Maniac- depressive
I??
Identify you Values
You move away from your friends. Will this cause stress
Yes this will cause stress
Mulan participated in the pickup baseball game
Physical
Ronald called Donald ugly. What does this do to Donalds self esteem
This lowers Donalds self esteem
What is Schizophrenia??
Disturbances in thinking and awareness
What does D and E mean in D.E.C.I.D.E.??
D: Decide and Act
E: Evaluate the Results