1
In the acronym SMART, what does the R mean?
Realistic
In the acronym SMART, what does the T mean?
Timely
In the acronym SMART, what does the A mean?
Attainable
In the acronym SMART, what does the S mean?
Specific
In the acronym SMART, what does the M mean?
Measurable
How many different types of health are there?
4
What is a state of health and wellness in which one feels safe, fulfilled, and fi productive, and looks forward to enjoying a long life?
Well-Being
What are diseases that occur and resolve quickly?
Acute Diseases
What is a healthy balance of physical, emotional, intellectual, and social health?
Wellness
What are diseases that occur for many years, even for a lifetime?
Chromic Diseases
What is an abnormal physical or mental condition with no single, identifiable cause?
Disorder
What is a dimension of health that involves your emotions, mood, outlook on life, and beliefs about yourself?
Emotional Health
What is a dimension of health that involves your communication skills, relationships, and ability to interact with others?
Social Health
What is a dimension of health that involves your ability to think clearly and critically, learn, and solve problems?
Intellectual Health
What is a dimension of health that involves your body, including physical fitness fi and the ability to cope with everyday physical tasks?
Physical Health
What is a poor state of health and wellness in various areas of your life?
Disease
What is the ability to locate, interpret, and apply information pertaining to your health?
Health Literacy
What are conclusions about the natural world that have been obtained through peer-reviewed, repeatable observation and experimentation?
Scientific Knowledge
What are theories and health claims that are described as being based in science when they are not?
Pseudoscience
What is a process in which you take charge of your own health and wellness by making responsible and well-informed decisions?
Health Promotion
What is a regular doctor who provides checkups, screenings, treatments, and prescriptions?
Primary Care Physician
What are medical providers who are extensively trained in one or two areas of health a physician may refer you to a specialist to seek specificfi treatments?
Specialist
What is a regular fee paid in exchange for insurance services?
Premium
What is the amount you pay for healthcare services each year before your insurance company begins to take on the cost?
Deductable