Vocabulary
What is the desire for food?
appetite
What is the physical need for food?
Hunger
Which of these is as aspect of wellness?
a. emotional
b. physical
c. social
d. mental
e. all of the above
E. all of the above
What is the process in which the body uses nutrients?
nutrition
What a person uses to meet goals or tasks?
Resource
What is the way a person lives his/her life?
Lifestyle
Social health involves:
a. a sense of humor
b. relationships
c. eating habits
d. health
e. all of the above
b. relationships
What is a strain-mental, emotional, or physical?
stress
What is the combination of your food's taste, smell, and texture?
flavor
What are the tiny bumps on the tongue that contain taste buds?
papillae
The main reason that people like different foods is:
a. smell
b. appetite
c. flavor
d. taste buds
e. none of the above
c. flavor
What is the combination of your food's taste, smell and texture?
flavor
What is an element that leads to a result? for example..wellness
factor
What are the shared beliefs, values, and behaviors of a group?
culture
Research shows that families that eat together lower the risk for:
a. low grades
b. juvenile offenses
c. sibling fights
d. loneliness
e. unhealthy behaviors
e. unhealthy behaviors
What is the shared beliefs, values, and behaviors of a group?
culture
What is the step by step way to identify and reach goals?
action plan
What is a person's best level of health?
wellness
a. to achieve goals
b. to support others
c. to pinpoint ailments
d. to receive compliments
e. to make friends
a. to achieve goals
What is the step by step way to identify and reach goals?
action plan
Explain how positive and negative relationships with people may effect your wellness. Use an example of a stressful situation that is common to many teenagers and may be one that you have had to deal with.
-wellness may be promoted by supporting another's wellness goals
-offering encouragement
-communicating information
-being helpful and considerate of another's wellness goals
A supportive person may influence you positively for these reasons:
-bullying can affect wellness by damaging self-esteem and self-confidence
-creating anger and frustration
-damaging supportive relationships