Vocabulary
Is the combination, of physical, mental/emotional, and social wellbeing.
Health
Health will always _________ it is never constant
Refers to all traits that were biologically passed onto you from your parents
Heredity
Name three behaviors that would be considered risky
?
Why is good health important?
To live a long healthy life that is disease free
An overall state of well-being, or total health
Wellness means making ___________ choices
What are some diseases that can be passed through heredity/genetics?
Are related risks that increase in effect with each additional risk added.
Cumulative risk
List lifestyle factors that promote good health
Having a good health triangle, being fit, having proper diet, getting a good nights rest.
Includes radio, media, television, and influences health by communicating information
Media
_________ practicing health and safety habits to remain free of disease and injury
Prevention
People the same age as you and who share the same interests as you as well.
Peers
Define Risk Behaviors
What is a protective factor of attitude?
?
In the health world, how is culture defined?
Refers to the collective beliefs, customs, and behaviors of a group
Name three things that can impact your health positively
?
Your everyday surroundings
Environment
Avoiding harmful behaviors, including the use of tobacco, alcohol, and other dangerous substances.
Abstinence
What is a protective factor and risk factor for heredity?
Protective factor- Anything positive- My family has a good history of being tall and athletic
Risk factor- Anything negative- Cancer is often common in my family
What is on the left side of the health continuum?
Pre-mature death
The providing of accurate health information to help people make healthy choices
Health education
Name the three parts of the health triangle and be able to give examples of all three
Mental, physical, social
Physical- Body functions, food, nutrition, working out
Mental- Feelings, thoughts emotions, coping
Social- Communication, friends, networking
There are six risk behaviors in teens according to the CDC name all six
Tobacco use, alcohol and drugs, sexual behaviors, poor diet, lack of physical activity, and behaviors that result in injury
Name the 5 influences on your health that you can and cannot control