Show:
Wellness and Your Health
Influences on Health and Wellness
Making Choices About Your Health
Changes during the teen years
Chapter 1
100
The condition of your physical, emotional, mental, and social well-being.
What is Health
100
Everything around you including the things you cannot see.
What is Environment/surroundings
100
The way you act, think, or feel that affects your decisions.
What is Attitude
100
The stage of life between childhood and adulthood
What is adolescence
100
A set of questions that allows you to evaluate each of the parts of the health triangle.
What is a Health Assessment
200
Part of health that describes the condition of the body.
What is Physical Health
200
The passing down of traits from a parent to a child
What is Heredity
200
A set of behaviors by which you live and habits that a person has.
What are lifestyle factors.
200
The time when you start developing physical characteristics of adults of your gender
What is puberty
200
"If you don't do it you ain't gonna get it"
What is abstinence
300
The state of good health achieved by balancing your physical, mental, emotional, and social health.
What is Wellness
300
A characteristic that a person has.
What is a Trait
300
Taking the steps necessary to prevent illness or accidents. Buckling seat-belt, Wearing a helmet/pads, not smoking, stretching before exercise.
What are exapmles Preventive Healthcare?
300
Chemical substances, produced in glands, that help regulate many body functions.
What are hormones
300
Getting along well with others, communicating with family/friends, making friends
What is social health
400
Dealing with stress, feeling good about yourself, caring for others
What is mental/emotional health
400
A state of well - being or total health
What is wellness
400
Smoking, Drinking, Doing Drugs.
What are examples of a negative lifestyle.
400
Social connections you have with other people and groups
What are relationships
400
Wellness is sometimes represented by this
What is a continuum
500
Get plenty of sleep, eat a healthy diet, exercise regularly
What is physical health
500
Someone who is the same age or is in the same grade as you and who has similar interests.
What is a peer.
500
A way of life that includes little physical activity.
What is a sedentary lifestyle
500
They take on a greater importance in your life during adolescence.
Who are friends and peers.
500
Related risks that increase in effect with each added risk
What are cumulative risks