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Building blocks of Health
Mixed bag
Risk Behaviors
Health Triangle
Health Behaviors
100
There are ten of these.
What are the building blocks of health
100
All living and non-living things around you
What is environment
100
Texting, not wearing a seatbelt, drinking and driving.
What are driving risk behaviors?
100
There are three sides to this
What is the health triangle
100
Balanced diet, regular physical activity, and avoiding ATOD will help improve this.
What is your physical health
200
Means the source is trustworthy and reliable
What is reliable.
200
Where you live, housing, climate, air and water quality
What is physical environment
200
The chance that something harmful may happen to your health and wellness.
What is risk?
200
This side involves feelings such as happiness, anger, and sadness.
What is mental/emotional health.
200
Facing challenges with a positive outlook, being patient with yourself, and taking responsibility will help improve this.
What is your mental/emotional health
300
This is the body's response to real or imagined dangers and other life events.
What is stress.
300
Family, neighbors, educational opportunities, and job opportunities
What is social environment
300
The result of actions. Either positive or negative.
What are consequences.
300
Is the way in which you relate to people at home, at school, and everywhere else in the world.
What is social health
300
Being friendly and open with others, supporting friends and family, and being truthful and reliable will help improve this.
What is social health
400
Ways to say "no" effectively.
What are refusal skills.
400
The passing of traits from parents to offspring.
What is heredity
400
Taking steps to avoid risk. (wearing a brace when playing a sport)
What is prevention
400
Involves the condition of your body.
What is physical health
400
Sleep, diet, and exercise are the three key components of this.
What is physical health
500
Taking action to support a cause.
What is advocacy
500
You must determine the quality of everything you see, hear, or read.
What is evaluate?
500
The conscious, active choice not to participate in high-risk behaviors.
What is abstinence
500
A state of well-being or balanced health over a long period of time.
What is well being.
500
a combination of physical, mental/emotional, and social well-being.
What is health