Show:
Chapter 1
Chapter 2
Chapter 3
Chapter 6
Other
100
the condition of your body, mind, and relationships
What is health
100
the traits you get from your birth parents
What is heredity
100
a feeling inside you
What is emotion
100
the way your body reacts when there are changes in your life
What is stress
100
actions that can improve or protect your health
What is healthful behaviors
200
something you work toward in trying to stay healthy
What is health goal
200
treating others as you want to be treated
What is respect
200
the way you think, act, or feel
What is attitude
200
stress that helps you perform well
What is healthful stress
200
What are 3 ways people learn?
What is by listening, reading, and writing
300
a healthful action you learn and practice for life
What is life skill
300
how you look, think, act, and feel
What is personality
300
having control over your emotions and actions
What is self-control
300
something that causes stress
What is a stressor
300
Riding a bike without a helmet is an example of _______
What is a risk behavior
400
a written plan to help you practice a healthful behavior
What is a health behavior contract
400
the feelings you have about yourself
What is self-concept
400
a healthful way to talk about feelings when you are upset
What is I-messages
400
stress that harms health or causes you to perform poorly
What is harmful stress
400
How can healthful stress help you perform well?
What is give you energy
500
"I will get plenty of exercise" is a type of_______.
What is health goal
500
different ways to learn
What is learning styles
500
Your attitude includes your feelings, actions, and _______.
What is thoughts
500
Getting plenty of sleep, physical activity, and taking time to relax are ways to _________.
What is manage stress
500
What are the three parts of health?
What is family and social, mental and emotional, and physical