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Healthy Mind
Healthy Body
Effective Communication
Purposeful Relationships
Vocabulary
100
The average number of hours of sleep needed per night to function properly is:
Six to eight hours
100
What does RDA refer to?
What is Recommended Dietary Allowances
100
This can take place verbally or nonverbally
What is communication
100
A potitibe attitude, friendliness and god manners is a part of
What is a winning personality
100
"Learned" behaviors reinforced through events in your environment
What is habits
200
The body's vitality is depleted by
Overexertion and lack of sleep x_X
200
The applied science that deals with healthful living?
What is Hygiene
200
Messages exchanged without speaking
What is Body Language
200
A feeling or emotion toward something or someone
What is attitude
200
Being truthful without being offensive
What is tact
300
Cardiorespiratory activities, strength training and flexibility are part of
A well-balanced exercise routine :D
300
Condition that develops when the tendons swell and the nerves in the wrist become pinched
What is Carpal Tunnel Syndrome
300
Reporting what you heard
What is Reflective Listening
300
The existence of a harmonious environment depends heavily on...
What is teamwork
300
Facial expressions, posture and poise are examples of...
What is nonverbal communication
400
Stress can be managed effectively by
Maintaining moderation and balance
400
Prolonged bending or twisting of your body can cause pain in your neck, back, arms or legs, especially if...
What is a ruptured disc
400
Intended messages may be unclear with the use of
What is Poor Grammar
400
Do unto others as you would have them do unto you
What is the "Golden Rule"
400
Science used to study the relationship between people and their work environment is called...
What is ergonomics
500
Anger can cause the heart rate to
Increase
500
This reduces fatigue and helps the internal organs function properly
What is good posture
500
Proper conduct in relationships with your employer, co-workers and clients
What is professional ethics
500
A complex set of characteristics that distinguishes individuals from others
What is personality