Skills for Building Health
Total Health
What affects your Health?
Health Risks and your behavior
Assorted Health
100
to be Trustworthy and Dependable
What is Reliable?
100
a Combination of physical, mental/emotional, and social well-being
What is Health?
100
The passing of traits from parents to their biological children
What is Heredity?
100
the chance that something harmful may happen to your health and wellness
What is Risk?
100
Concious active choice not to participate in high risk behaviors
What is Abstinence?
200
Identifying sources of stress and learning how to handle them in ways that promote good mental/emotional health
What is Stress Management?
200
This health describes how you relate to people at home, school, and everywhere else in your world
What is Social Health?
200
a disagreement between people with opposing viewpoints
What is Conflict?
200
The results of actions
What is Consequences?
200
Taking action in support of a cause
What is Advocacy?
300
The body's response to real or imagined dangers and other life events
What is Stress?
300
This health refers to your ability to solve problems and handle daily events of your life
What is Mental Health?
300
all living and non-living things around you
What is Environment?
300
actions or choices that may harm you or others
What is Risk behaviors?
300
Brothers, sisters, family members, friends, classmates, and neighbors, as well as your school, healthcare, and recreational activities are included in this environment
What is Social Environment?
400
Ways to say no effectively
What is Refusal Skills?
400
State of well-being or balanced Health over a longer period of time
What is Wellness?
400
the beliefs, customs, and traditions of a specific group of people
What is Cultural Background?
400
Taking steps to avoid something
What is Prevention?
400
a management where you make health decisions for yourself
What is Self-management?
500
The ability to end a disagreement or keep it from becoming a larger conflict
What is Conflict-resolution skills?
500
How your emotions affect your physical and overall health, and how your overall health affects your emotions
What is Mind-body Connection?
500
To determine the quality of
What is Evaluate?
500
when one risk factor adds to another to increase danger
What is Cumulative Risk?
500
The sharing of thoughts and feelings with other people
What is Interpersonal Comunication?