L1 - Your Total Health
Get 8 –10 hours of sleep every night.
Physical Health
Which term means the collective beliefs, customs, and behaviors of a group?
Culture
Avoiding harmful behaviors
Abstinence
What are the three areas of the health triangle?
Physical, Social, Mental/Emotional
Who is our Principle?
Mrs. Miller
a deep-seated sense of meaning and purpose in life
spiritual health
Which term means all the traits that were biologically passed on to you from your parents?
Heredity
Maintaining a healthy weight is an example of a...
Lifestyle Factor
An individual’s mental or physical ability
Capacity
Homecoming teacher royalty
Ms. Allen & Mr. Clever!
Showing respect and care for yourself and others
Social Health
Name THREE influences on your health.
heredity, environment, attitude, behavior, media, technology
Related risks that increase in effect with each added risk
Cumulative risks
A person’s capacity to learn about and understand basic health information and services and to use these resources to promote one’s health and wellness
Health literacy
Where did Mr Barquin live after college?
New York City
They have a positive outlook more than a negative one.
Mental/Emotional Health
Name THREE sources of media that can influence your health behaviors
newspapers, magazines, radio, television, the Internet
The result in violence and unintentional injuries is an example of a...
Risk Behavior
List the two main goals of the publication Healthy People.
1. To increase the quality and length of healthy life for all Americans
2. To remove differences in health outcomes that result from factors such as gender, race, education, disability, and location
FHS Mascot's Name
Eddie
the combination of physical, mental/emotional, and social well-being
Health
Factors in your physical environment that affect your health are neighborhood and school safety; air and water quality; access to medical care; and availability of parks, recreational facilities, and libraries.
Physical environment
Explain why it is important to identify the health risks in your life.
By understanding the risks associated with certain behaviors, you can make safe and responsible decisions about which risks to avoid.
To become an informed individual who can make sound health decisions, one must (list THREE)...
1. Locate health information
2. Decide whether the information they find is correct
3. Assess the risks and benefits of treatment
4. Figure out how much medicine to take
5. Understand test results
How many state championships has FHS Girls' Soccer won?
4!