Show:
Your Total Health
Your Total Health
Skills for Building Health
What Affects Your Health?
Health Risks and Your Behavior
100
A combination of physical, mental/emotional, and social well being
What is health?
100
The recommended amount of sleep needed each night
What is 9 hours?
100
The body's response to real or imagined dangers and other life events
What is stress?
100
The passing of traits from parents to their biological children
What is heredity?
100
The chance that something harmful may happen to your health and wellness.
What is a risk?
200
Involves the condition of your body
What is physical health?
200
Refers to your ability to solve problems and handle the daily events of your life
What is mental/emotional health?
200
Websites that end in ______ and _____ are most reliable
What are .gov and .edu?
200
All living and nonliving things around you
What is environment?
200
Actions or choices that may harm you or others
What are risk behaviors?
300
Two things that can harm your health
What are tobacco & drugs/alcohol?
300
Involves feelings such as happiness, sadness, and anger
What is emotional health?
300
Your relationship with others depends on good _______ skills.
What is communication?
300
Includes the home you live in, the school you go to, the air and water around you, and the climate
What is physical environment?
300
When one risk factor adds to another to increase danger
What is cumulative risk?
400
Describes how you relate to people at home, at school, and everywhere else in your world
What is social health?
400
A state of being or balanced health over a longer period of time
What is wellness?
400
The ability to end a disagreement or keep it from becoming a larger conflict
What is conflict resolution?
400
The beliefs, customs, and traditions of a specific group of people
What is cultural background?
400
Taking steps to avoid something
What is prevention?
500
3 ways you can develop and maintain good relationships with family and friends
What are: 1) Be friendly 2) Be supportive 3) Be encouraging
500
How your emotions affect your physical and overall health and how your overall health affects your emotions
What is the mind-body connection?
500
Working to bring about change involves the skill of ______.
What is advocacy?
500
You inherit half of these from your mother, and half of these from your father.
What are genes?
500
The conscious, active choice not to participate in high-risk behaviors
What is abstinence?