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What is Health and Wellness
Changes during the Teen years
Taking responsibility for your health
Mix and match
More challenging
100
a combination of physical, mental/emotional, and social well-being
What is health?
100
time when you start developing physical characteristics of adults of your gender
What is puberty?
100
the conscious, active choice not to participate in high risk behaviors
What is abstinence?
100
a personal feeling or belief
What is attitude?
100
when all sides of your health triangle are balanced, it is said that you have a.....
What is healthy balance?
200
the condition of your body
What is physical health?
200
the stage of life between childhood and adulthood
What is adolescence?
200
actions or behaviors that might cause injury or harm to yourself or others
What are risk behaviors?
200
the three sides of the health triangle
What is physical, mental/emotional, and social health?
200
small or unimportant
What is minor?
300
your relationships with others
What is social health?
300
chemical substances, produced in glands, that help regulate many body functions
What are Hormones?
300
behaviors and habits that determine a person’s level of health and wellness
What are lifestyle factors?
300
3 physical changes during puberty
What is height, weight, voice, shape of body, smell, body hair, etc.
300
related risks that increase in effect with each added risk
What is cumulative risk?
400
how you deal with your feelings, thought, and emotions.
What is Mental/Emotional health?
400
volunteer programs whose goal is to improve the community and the life of its residents
What is community service?
400
taking steps to keep something from happening or getting worse
What is Prevention?
400
social change during puberty occurs in your.....
What is relationships?
400
a way of life that includes little physical activity
What is Sedentary lifestyle?
500
a state of well-being or total health
What is wellness?
500
people in your age group
What are peers?
500
planned actions taken before an event to increase the chances of a safe outcome
What is precaution?
500
mental/emotional change during puberty is.....
What is the way you think and reason?
500
a scale
What is a continuum?