Terms
The state of being in overall good health.
Wellness
This type of wellness includes having positive relationships.
Social
Web address with . ______ are considered sources of reliable information.
Edu
Food supply over 75 nutrients the body needs.
False- 45 nutrients
Describe why it's important to recognize the impact of health related decisions made in the teen years.
Decisions made in the teen years can affect them for the rest of their life.
The basic components of food that nourish the body.
Nutrient
This type of wellness includes getting sufficient rest.
Physical
Improved nutrition has led to an increase in life _____________.
Expectancy
Studies show that nutritional problems tend to increase as income levels increase.
False- income levels decrease
Describe how heredity can impact your wellness.
Answers may vary but can include:
Genes passed on can include risks for mental or physical diseases or
Family history can help doctors create a care plan for patients.
Process researchers use to answer a question.
Scientific Method
This type of wellness includes having good communication skills.
Social
____________ quality refers to the state of the physical world around you.
Environmental
In the U.S. 1/2 of youth ages 12 to 19 are considered overweight.
False- 1/3
List 2 aspects that can affect our environmental quality.
Answers could include:
Safety of drinking water
Air purity
Wholesomeness of our food
Exposure to UV rays
Characteristics or behavior that influences a person's chance of being injured or getting a disease.
Risk factor
This type of wellness includes having healthy ways of resolving problems.
Mental/emtional
___________ medicine focuses on all aspects of patient care.
Holistic
Lifestyle choices account for more than half of the factors contributing to disease.
True
How can inadequate Healthcare affect wellness?
Answers may include any of the following:
Medical errors fail to find disease or right treatment
May lack sufficient equipment
Patients may fail to get proper medical care.
State of wellness characterized by peak physical, mental, and social well-being.
Optimum health
This type of wellness includes having a positive attitude and strong self esteem.
Mental/emotional
A ____________ is formed after experiments are conducted to test a proposed answer.
Theory
Some aspects of environmental quality include the wholesomeness of the food we eat.
True
What does the acronym S.M.A.R.T stand for when setting goals.
Specific, measurable, achievable, realistic, timely