10.1
The psychological desire for food
What is appetite?
A liquid that facilitates almost all bodily functions.
What is water?
the maximum portion of fats that should be present in a daily diet.
What is 30%?
A negative reaction to food that does not involve the immune system.
What is a food intolerance?
The minimum amount of time one should wash and dry their hands before handling foods.
What is 20 seconds?
The natural physical drive to eat, prompted by the body's need for food.
What is Hunger?
A condition in which the bones become fragile and break easily.
What is osteoperosis?
The blue circle in the MyPlate nutritional graphic.
What is dairy?
Substances added to a food to produce a desired effect.
What are food additives?
A waxy, fatlike substance present throughout the Human body.
What is cholesterol?
One of the four environmental influences
What are Family and Culture, friends, advertising, time and money
A tough, complex, carbohydrate that the body cannot digest.
What is fiber?
What is the USDA?
Food you can eat regularly without exceeding your daily limits for fat, sodium, calories, or cholesterol.
What are “low” foods?
This type of fatty acid can be found in coldwater fish, and is essential for brain function.
What are Omega-3 fatty acids?
The process by which your body takes in and uses food.
What is nutrition?
The three macronutrients
What are fats, carbohydrates, proteins?
Foods with a high ratio of nutrients to calories.
What are nutrient dense foods?
Treating a substance with heat to kill or slow the growth of pathogens.
What is pasteurization?
What are clean, separate, cook, and chill
A unit of heat used to measure the energy your body uses and the energy it receives from food.
What is a calorie?
The three types of fats
Saturated, Unsaturated, and Trans fats.
Three of the healthiest cooking methods.
What are baking, broiling, and grilling?
Foods that are produced without the use of certain agricultural chemicals, such as synthetic fertilizers or pesticides.
What are organic foods?
The three non-macronutrient nutrients the body needs to function.
What are minerals, water, and vitamins?