General Knowledge
Injuries
Pyschological Skills
Mental Fitness
Who Am I?
100

In Breaking Bad, what is Walter White's former profession?

(Wheel Spin)

Chemistry teacher

100

What injury has become a major concern in youth sport because of its potential long-term health effects?


Concussion

100

Name ONE psychological skill used by athletes.


Sleep optimisation, confidence, motivation, optimal arousal or concentration.

100

What is mental fitness?


The ability to maintain psychological wellbeing and resilience when facing challenges. 

100
  • I'm an Australian AFL player.

  • I wear number 23.

  • I play for Hawthorn.

  • People call me "The Wizard."

Nick Watson

200

Which two countries share the world's longest international land border?

Canada and the United States


200

According to the Chapter 10 content, what was identified as the top barrier to participation for males and females under 15 in the AusPlay 2023 report?

Injury

200

What is optimal arousal?


The ideal level of physiological and psychological alertness required for a particular activity. 

200

Name TWO components of mental fitness.


  • Cognitive functioning
  • Positive mindset
  • Social connection
  • Stress management
  • Physical health
  • Emotional resilience 
200
  • I was born in Australia.
  • I am known for my music career.
  • I have had huge hits including Cheap Thrills and Chandelier.
  • I am famous for hiding my face with wigs.
    Who am I?

Sia

300

Which country has won the most FIFA Men's World Cup titles?

(Wheel Spin)

Brazil

300

Name THREE strategies coaches and sporting organisations can use to reduce injury risk.


  • Pre-activity assessment
  • Warm-up and cool-down
  • Correct technique
  • Strength and conditioning
  • Adequate rest and recovery
  • Safety equipment/clothing
  • Nutrition and hydration
  • Checking the physical environment
  • Injury prevention programs
  • Education and awareness
300

Name the THREE strategies athletes can use to maintain optimal arousal.

(Wheel Spin)

  • Mental imagery/visualisation
  • Relaxation strategies
  • Positive self-talk
300

Name THREE strategies that coaches and teams can use to develop resilience in athletes.


  • Developing a support network
  • Mindfulness and meditation
  • Goal setting
  • Positivity practices/outlook
  • Regular physical activity
300
  • I’m one of the world’s biggest footballers.

  • I’ve played for Sporting CP, Manchester United, Real Madrid and Juventus.

  • I’ve won five Ballon d'Or awards.

  • I’m Portugal’s all-time leading goal scorer.

Christiano Ronaldo

400

Name THREE Australian cities that have hosted an AFL Grand Final.

Melbourne, Perth, Brisbane. 

400

Why might a concussed athlete continue playing despite being injured?


Because concussion symptoms may not be obvious and the athlete may feel pressure not to let down their coaches, teammates or others.

400

What is intrinsic motivation, and give ONE example of where it might come from?


Motivation that comes from within the individual. It can come from enjoyment, satisfaction or self-improvement. 

400

What does resilience mean?


The ability to adapt to and recover from stress, adversity and challenging situations. 

400

Australian cricketer 

• Left-handed batter 

• Plays for Australia in all formats 

• Married to Alyssa Healy.


(Wheel Spin)

Mitchell Starc

500

Name FIVE artists who have headlined the AFL Grand Final entertainment in the past 10 years.


  • Snoop Dogg — 2025
  • Katy Perry — 2024
  • KISS — 2023
  • Robbie Williams — 2022
  • John Butler / Eskimo Joe — 2021
  • Tones and I — 2019
  • The Killers — 2017
  • Sting — 2016
500

How has the attitude towards concussion changed from the traditional "shake it off" mentality to the modern approach?


Previously, athletes were often expected to continue playing and symptoms could be minimised. The modern approach prioritises athlete wellbeing, safety, proper recovery and clear return-to-play protocols. 

500

How has technology changed the way athletes optimise their sleep?


Sleep-tracking technology allows athletes to monitor sleep quantity and quality and can provide information such as a "readiness" score to help guide training and recovery. 

500

Why is cognitive functioning important for athletes during competition?

(Wheel Spin)

It allows athletes to think clearly, make decisions and solve problems when faced with opponents or difficult situations. 

500
  • I am a famous Australian Swimmer.
  • I competed at the highest level of my sport.
  • I have spoken publicly about the importance of mental health and wellbeing.
  • I am known for my achievements in swimming.

Ian Thorpe