muscle basics
muscle structure
sarcomeres
contraction mechanism
energy & fatigue
100

This is the only muscle type included in the muscular system.


What is skeletal muscle 

100

The outermost connective tissue layer surrounding an entire muscle.


What is the epimysium?


100

The functional unit of a skeletal muscle fiber.


What is a sarcomere 

100

The ion released from the sarcoplasmic reticulum that triggers contraction.


What is Ca

100

The high-energy molecule that powers the myosin heads during contraction.


What is ATP

200

Name two functions of skeletal muscle besides movement.


Maintain posture, support soft tissues, guard entrances/exits, maintain body temperature, store nutrients


200

The muscle tissue found only in the heart.


What is cardiac muscle 

200

These lines mark the boundaries of a sarcomere.


What are Z lines


200

The neurotransmitter released at the neuromuscular junction.


What is acetylcholine (ACh)


200

This molecule stores energy in muscles and rapidly regenerates ATP.


What is creatine phosphate?


300

Skeletal muscle CELLS are also called this.


What are muscle fibers


300

The connective tissue that surrounds muscle fascicles.


What is the perimysium


300

The band that contains the entire length of thick filaments.


What is the A band


300

 The protein that blocks myosin binding sites on actin at rest.


What is tropomyosin


300

This byproduct accumulates during anaerobic metabolism and contributes to fatigue.


What is lactic acid


400

Muscle fibers develop through fusion of embryonic cells called these


What are myoblasts


400

The membrane of a muscle fiber.


What is the sarcolemma


400

This region contains only thick filaments


What is the H zone 

400

The theory explaining how muscle shortens when filaments slide past each other.


What is the sliding filament theory


400

The extra oxygen required after exercise to restore normal conditions.


What is oxygen debt (EPOC)


500

Skeletal muscle fibers are multinucleated because they form by the fusion of these cells.


What are myoblasts


500

A triad consists of one T-tubule and these two structures.


What are terminal cisternae of the sarcoplasmic reticulum


500

During contraction, the A band stays the same length while these two zones shorten.


What are the I band and H zone


500

The condition that occurs after death when myosin cannot detach from actin due to lack of ATP


What is rigor mortis


500

The two major ways muscle cells generate ATP.


What are aerobic metabolism and anaerobic glycolysis