Show:
Health Triangle
Health Skills
Effects on Health
Health Risks
Surprise Me
100
A combination of physical, mental/emotional and social well-being is defined as what?
What is health?
100
This skill is saying no effectively
What are refusal skills?
100
This includes all of the living and nonliving things around you.
What is the environment?
100
The chance that something harmful may happen to your health and wellness.
What is risk?
100
The 3 parts of the health triangle
What is physical, mental/emotional and social?
200
Two examples of good physical health
What are eat a well-balanced diet, sleeping, being physically active, personal hygiene, etc.
200
Taking action in support of a cause
What is advocacy?
200
The two kinds of environments that affect your health
What are physical and social?
200
Taking steps to avoid something is known as _____.
What is prevention?
200
The quality of the air you breathe and the water you drink is part of your _____ environment
What is physical?
300
A state of well-being or balanced health over a longer period of time.
What is wellness?
300
The process of making a choice or solving a problem.
What is decision making?
300
The passing of traits from parents to their biological children.
What is heredity?
300
The results of an action.
What are consequences?
300
This health skill involves finding reliable and valid facts.
What is accessing information?
400
Two examples of social health
What are learning to disagree without arguing, being a good listener, being friendly, supporting friends and family, etc.
400
Skill that deals with coping of the body's response to real or imagined dangers and other life events.
What is stress management?
400
The beliefs, customs, and traditions of a specific group of people.
What is cultural background?
400
When one risk factor adds to another to increase danger.
What is cumulative risk?
400
Helping your friends and family achieve their goals is part of your ________ health.
What is social health?
500
How your emotions affect your physical and overall health and how your overall health affects your emotions (a balance)
What is the mind-body connection?
500
Sharing of thoughts and feelings with other people
What are communication skills?
500
This is the basic unit of heredity
What are genes?
500
The conscious, active choice to not participate in high-risk behaviors.
What is abstinence?
500
Two examples of good mental/emotional health.
What are being patient, accepting feedback, expressing feelings calmly, taking responsibility for your actions, etc.