Category 1: Body Mechanics Basics
What does widening your stance help improve when lifting?
Balance and a stable base of support
What equipment is used to reduce injuries when moving residents that can't bear weight?
Mechanical lifts
What environmental hazard increases fall risk if not cleaned right away?
Wet floors or spilled urine
What is the purpose of an “Oxygen in Use” sign?
To warn that extra fire safety precautions are needed
Which type of client is more likely to increase the risk of violence?
An intoxicated or trauma client
Where can nursing assistants find information about chemicals used in the facility?
At the nurses’ station or central location
What is the nursing assistant’s first action when finding a resident on the floor?
Call the nurse
Which body part should you bend when lifting instead of your waist?
Knees
Why should the bed be raised before repositioning a resident?
Back injuries
Why should the call light always be within the resident’s reach?
So the resident can ask for help and avoid falls
Which type of fire can be safely extinguished with water?
Fires involving wood, paper, or cloth
Why is poor lighting a safety concern in healthcare facilities?
It increases the risk of violence and injury
What document explains how to safely clean up chemical spills?
The Safety Data Sheet (SDS)
Why are extension cords and overloaded outlets considered unsafe?
They increase the risk of electrical fires
Which muscles should do most of the work during transfers?
Large muscles of the legs
What should you do first if a resident becomes dizzy while walking?
Assist the resident to a nearby chair
What is the first action when you find a resident on the floor?
Call the nurse for help
Where should a fire extinguisher be aimed when putting out a fire?
At the base of the fire
What is the nursing assistant’s priority during a disaster announcement?
Continue providing safe care to residents
Why are overloaded electrical outlets unsafe?
They increase the risk of electrical fires
Why should a nursing assistant remove clutter and keep walkways clear in a resident’s room?
To prevent trips and falls and maintain a safe environment
Why should objects or residents be held close to your body?
To reduce strain on the back and improve control
Why is asking coworkers for help important during transfers?
It reduces the risk of injury and falls
Name two factors that increase a resident’s fall risk.
Confusion, dizziness, wet floors, lack of assistance
Why does oxygen increase fire danger?
It supports combustion and causes fires to spread faster
Name two situations that increase workplace violence risk.
Intoxication, emergency trauma, unsecured areas, poor lighting
Why should electrical equipment be kept away from water?
To prevent electrical shock and fire
What does RACE stand for when dealing with a FIRE situation.
Rescue, Alarm, Contain, Extinguish or Evacuate
What are the ABCs of good body mechanics?
Alignment, balance, and coordinated movement
How many people does it take when using a hoyer lift with a patient?
2
Why should the bed be placed in the lowest position after care?
To reduce the risk of injury if the resident tries to get up
What situation increases fire risk for a resident receiving oxygen?
Using wool blankets or having ignition sources nearby or smoking
Why must nursing assistants remain alert on the job?
To recognize and prevent unsafe or dangerous situations
Who is responsible for reporting unsafe conditions?
The nursing assistant (all staff members)
What does PASS stand for when dealing with a fire extinguisher?
Pull the pin
Aim at base of the fire
Squeeze the handle
Sweep in a back and forth motion