Show:
Building Health Skills
Decisions & Goals
Building Character
100
the process of ending a conflict through cooperation and problem solving
What is conflict resolution?
100
something you aim for that takes planning and work
What is a goal?
200
specific tools and strategies that help you maintain, protect, and improve all aspects of your health
What is health skills?
200
a goal that you plan to reach over an extended period of time
What is long term goal?
300
strategies that can help you say “no” when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values
What is refusal skills?
300
a multistep strategy to identify and achieve your goals
What is action plan?
400
Communication skills, refusal skills, and conflict resolution are all part of interpersonal communication. True or False?
What is true?
400
the first step in an action plan
What is set a specific, realistic goal, and write it down?
500
steps that enable you to make a healthful decision
What is decision making skills?
500
It is often helpful to break a goal down into several long-term goals. True or false?
What is false?