Life Skills
How many total life skills are there?
10
What is a consequence?
A result of your actions or behaviors.
What are the 2 types of influences?
positive and negative
Something you work for and hope to achieve?
a goal
Coping is when you can?
Deal with problems of life in an effective way.
What is collaboration?
To work together with 1 or more people.
What are the 2 types of pressures?
direct and indirect.
A set of directions that will help you reach your goal?
action plan
Something you can use to help achieve a goal.
A resource.
Getting arrested for shop lifting is an example of a?
consequence
Give me 3 things that can influence our behaviors?
friends, family, media, famous people...
What are the 2 types of goals?
short term and long term
Which life skill helps you decide what you can afford to purchase?
Being a wise consumer.
Everyone makes mistakes, so you should do what 3 things if you do make a bad choice?
stop, think, go ...
Threats, teasing, and bribery are all examples of?
direct pressures
What 4 things do all action plans need to have in them?
due date
rewards
influences
track your progress
Give me 5 of the 10 life skills.
refusal skills, goals, GREAT model, assessing your health, evaluating media messages, communication, practicing wellness, coping, using community resources, and being a wise consumer.
Explain each letter of the GREAT model.
give thought to the problem
review your choices
evaluate and choose the best option
assess the outcome
think it over after if necessary
What are 5 different refusal skills you could use to get out of a bad situation?
make a joke, say no, leave the situation, blame someone else, ignore them, team up, make an excuse, say no and mean it...
What are the 6 suggestions for setting goals?
safe, satisfying, sensible, similar, specific, and supported