Chapter 2 Jeopardy

2.1 Motivation, Attitude, and Mindset​

100

True or False: Regular exercise is a good way to stay motivated 

True

200

Is the glass half full or half empty?

Half full

300

What is extrinsic motivation?

Motivation that is derived from an external source, such as a punishment or a reward.

400

What is intrinsic motivation?

Motivation that comes from within, such as feeling accomplished after completing a difficult task, even if there is no tangible reward.

500

Who is in control of your actions?

You.

2.2 Resilience and Grit​

100

not giving up or quitting when faced with difficulties and challenges.

Resilience

200

True or False: to have resilience you must show grit.

True

300

which is a combination of perseverance, passion, resilience.

Grit

400

True or False: people who failed can't bounce back.

False

500

Name one strategy to help build resilience

Make Connections

2.3 Understanding Emotional Intelligence

100

The ability to recognize, understand and manage emotions.

What is Emotional Intelligence?

200

The three elements of daily life influenced by Emotional Intelligence.

What is Academic Success, Anger Management, and Priority Management?

300

Well developed intrapersonal skill, stress tolerance and adaptability will result in...

What is Academic Success?

400

The type of relationship had with oneself.

What is Intrapersonal Relationship?

500

Who is the researcher credited for the list of emotional skills?

Reuven Bar-On