A Healthy Self-Concept
Your Character Counts
Expressing Emotions
Coping with Stress
Emotional Problems
100
The view you have of yourself.
What is self-concept?
100
The way you think, feel, and act
What is character?
100
Feelings such as joy, love, anger, or fear.
What are emotions?
100
Your body's response to changes around you
What is stress?
100
An emotional problem marked by long periods of hopelessness and despair.
What is Depression?
200
Parents or guardians are your first and greatest.
What are influences of self-concept?
200
Taking a stand to make a difference
What is advocacy?
200
This chemical prepares your body for adulthood.
What are hormones?
200
This type of stress can help you reach goals and accomplish tasks.
What is positive?
200
A serious emotional problem that keeps a person from functioning normally.
What is Anxiety Disorder?
300
A measure of how much you like and respect yourself.
What is self-esteem?
300
A character trait when you treat everyone equally and honestly.
What is fairness?
300
When talking about feelings, this can have a negative effect on your relationships
What is keeping your feelings inside?
300
A hormone that prepares the body to respond to stress.
What is adrenaline?
300
People with this can't keep certain thoughts or images out of their minds.
What is Obsessive-Compulsive Disorder? (OCD)
400
Have confidence in yourself and your abilities, Accept encouragement; use it to recognize your strengths, Find friends that support and encourage you are all examples of doing this.
What are tips for developing a positive self-concept?
400
People who are this are reliable- they keep promises they make. They are honest and always tell the truth.
What is trustworthiness?
400
Engaging in physical activity, talking with family members or friends, and listening to music are examples of this.
What are healthful strategies for dealing with strong or difficult feelings.
400
Talking to someone, redirecting your energy, budgeting your time, and increased physical activity are strategies for this.
What are tips for Managing Stress?
400
Avoiding activities that involve family or friends, taking greater risks than usual, losing interest in hobbies, sports, or school are these.
What are warning signs of suicide?
500
If you don't let disappointment stop you, you are said to have this.
What is resilience?
500
A person whose success or behavior serves as a good example for others.
What is a role-model?
500
Not participating in high-risk behaviors.
What is abstinence?
500
This stress response is how nature prepares the body to deal with threats of harm
What is fight-or-flight response?
500
People specially trained to deal with emotional problems.
Who are mental health professionals?