vocab
what are health skills?
specific tools and strategies to maintain, and improve all aspects of your health.
what is one way that you can refuse when someone is making you do something?
Have a firm voice while telling them you don't want to do it.
interpersonal communication?
the exchange of thoughts, feelings, and beliefs between 2 or more people.
What's a warranty?
A warranty is a written agreement to repair a product or refund your money if the product does not function properly.
what are refusal skills?
communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthy, or that go against your value.
what strategy could you use to guide you through a decision.
H (healthful)
E (ethical)
L (legal)
P (parent approval)
conflict resolution?
the process of ending a conflict through cooperation and problem solving.
what are some scams that can get to you?
Secret formula
Overnight results
miracle cure
all natural
offer expires soon
what is advocacy?
taking action to influence others to address a health-related concern or to support a health-related belief.
what is the difference of short and long term goals?
short term goals are goals that you can reach in a short period time.
Long term goals are goals that can be achieved over a period of time.
stress management skills?
skills that help you reduce and manage stress in your life.
what do most products have in common about the instrustions?
most products have instructions that tell you how yo use them correctly.
what are decision-making skills?
steps that enable you to make a healthful decision
interpersonal communication skills?
use messages to express your feelings
communicate with respect and caring
be an active listener
values?
ideas, beliefs, and attitudes about what is important that help guide the way you live.
resolving consumer probloems
the better business bureau
local, state, and federal government agencies
consumer organizations
what is an action plan?
strategy to identify and achieve your goals.
how to evaluate products?
read product labels
do some comparison shopping you buy
goals?
Those things you aim for that you that take planning and work.
what are some ways tono get scam
read labels
compare to other brands