Enter Category Name
What basketball team is mentioned in this chapter?
Los Angeles Lakers
Which famous comedian is mentioned in the chapter?
Chris Rock
Old beliefs can hold you back from...
Growing / Growth / Changing
Habits let you do things without...
Thinking
Inventor Paul Graham said: "Keep your identity ..."
Small
A lack of self awareness is...
Poison
As a habit becomes autmatic you become less sensitive to...
Feedback
What did coach Riley ask of his players?
To improve their performace by 1%
The more sacred an idea is to us, the more it is tied to...
Our identity / Your identity
When chosen effectively an identity can be...
Why is reflection important?
Perspective / Lets you know what changes you should make. /
These two groups of people report similar feelings.
Military veterans and former entrepeneurs.
Repetition develops...
Fluency, speed and skill
? + ? =Mastery
Habits + Deliberate practice
Who is one of the best runners of all time and an olympic medalist?
Eliud Kipchoge