The ability to accept yourself and others, and deal with the daily demands of life
Mental/Emotional Health
Your sense of yourself as a unique individual
personal identity
If you offer support to a friend who has failed an exam
empathy
involuntarily pushing unpleasant feelings out of one's mind
repression
How much you value, respect and feel confident about yourself
Self-Esteem
an individual who serves as an example to another individua
role model
Deep breathing, meditation, and muscle relaxation are all strategies that can be used to manage ______
emotions
unconscious lack of recognition of something that is obvious to others
denial
the ability to adapt effectively and recover from disappointment
resilient
An individual who is respectful and honest is showing traits of ________
character
the intentional use of unfriendly or offensive behavior
hostility
consciously and intentionally pushing unpleasant feelings out
suppression
strive to be the best you can
Also Level 5 of Heirarchy of needs
Self-Actualization
the set of characteristics that makes you unique
personality
chemicals produceded by your glands that regulate the activities of different body cells
hormones
attributing your own feelings or faults to another person/group
projection
Who created the hierarchy of needs
Abraham Maslow
non-hostile comments that point out probelms and encourage self improvement
constructive criticism
signals that tell your mind and body how to react
emotions
making up for weaknesses and mistakes through gift giving, hard work or extreme efforts
compensation