Developing Your Self-Esteem
The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life.
What is mental/emotional health
What is a characteristic of having good mental & emotional health?
What is Sense of belonging Sense of purpose Positive outlook Self-sufficiency Health self-esteem
How does Branch Rickey in "42" describe someone with character?
Having the guts not to fight back
Nonhostile comments that point out problems and encourage improvements
What is constructive criticism
The ability to imagine and understand how someone else feels is called what?
What is empathy
Having enough skills to do something is known as?
What is competence
How does one develop self-esteem?
What is when you believe you can succeed, or when you master new challenges
Your sense of yourself as a unique individual is known as what?
What is personal identity
What is a trait of good character?
What is trustworthiness Respect Responsibility Fairness Caring Citizenship
Valuing, respecting, and feeling confident about yourself describes what?
What is self-esteem
What is a strategy to improve your self-esteem?
What is -choose friends who value & respect you -work toward accomplishments rather than perfection -accept the things you can't change, and focus your energy on changing the things you can
Someone whose success or behavior serves as an example for you.
What is role model
Signals that tell your mind and your body how to react
What is emotions
What is a strategy for handling anger in a healthful way?
What is do something to relax, channel your energy in a different direction, talk to someone you trust
Having the ability to adapt successfully and and recover from disappointment, difficulty, or crisis is called being?
What is resilient
A ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need to reach your highest potential
What is hierarchy of needs
A complex set of characteristics that makes you unique is described as what?
What is personality
Chemicals produced by your glands that regulate the activities of different body cells
What is hormones
What is a common emotion?
What is happiness, sadness, love, fear, guilt, anger
Which need (level) within Maslow's hierarchy is the highest-level need?
What is Level 5 The need to reach your potential/Self Actualization
What are the levels of Maslow's Hierarchy of Needs?
What is Level 1- Physical Level 2- Safety Level 3- Belonging Level 4-Feeling Recognized Level 5- Reaching Potential
By demonstrating traits of good character consistently in your actions and behaviors, you show others that you have what?
What is integrity
The intentional use of unfriendly or offensive behavior
What is hostility
What sport does Mrs. McDonough coach? What sport does Mr. McDonough coach? Have to answer one of the questions correctly
Mrs.- Unified Basketball
Mr. Boys Varisty Basketball/Boys Varsity Lacrosse