Muscular System
Muscle found only in the heart
What is Cardiac muscle?
Places where 2 or more bones meet.
What are joints?
Group of organs and tissues that transport essential materials to body cells and remove waste.
What is the circulatory system?
The proportion of fat, bones, muscle, and fluid make up body weight.
What is body composition?
Excessive loss of water from the body.
What is dehydration?
Muscles that move without being aware of it.
What are involuntary muscles?
Framework of bones and other tissues that supports the body.
What is the Skeletal system?
Blood vessels that carry blood away from heart.
What are arteries?
Rest, Ice, Compression, ?
What is elevation?
Training to get into shape.
What is conditioning?
Muscles that work in pairs to move bones.
What are skeletal muscles?
This is how many bones there are in the body.
What is 206?
Blood vessels that carry blood back to the heart.
What are veins?
Gentle exercise you do to prepare for moderate to vigorous activity?
What is warm-up?
Excercising too hard or too often, without enough rest in between sessions.
What is overtraining?
These 2 muscles work in pairs on the upper arm.
What are the bicep and tricep?
Holds bones in place at joints.
What are ligaments?
Smallest blood vessels, connect arteries and veins
What are capillaries?
Gentle exercise that let your body adjust to ending a workout?
What is cool-down?
Organized physical activities with specific rules, played by opposing groups of people.
What are Team Sports?
Tissues that move parts of the body and operate internal organs.
What is the Muscular system?
Scientific name for thighbone.
What is the Femur?
Blood types A, AB, B, and
What is O?
Frequency, Intensity, Time
What is the FIT formula for working out?
Synthetic compounds that cause muscle tissue to develop at abnormally high rate.
What are anabolic steroids?