Skin, Hair, Nails
Teeth and Gums
Eyes
Ears
Exercise
100
This stands for "Sun Protection Factor".
What is SPF?
100
A sticky natural substance found on teeth caused by bacteria.
What is plaque?
100
This is the nerve that carries messages from the eye to the brain.
What is optic nerve?
100
These can be worn to decrease the sound reaching your ears, especially around loud noises.
What are earplugs or ear protectors?
100
100 points per correct response! These preparations can help you exercise safely (Six possible answers).
What is a 1) warm-up, 2) cool down, 3) wearing proper clothing, 4) proper fitting/specialized shoes, 5) protective gear (helmet, shin guards, mouth guards) and 6) checking with an adult?
200
A cream, oil or lotion that has chemicals to protect against ultravoilet rays.
What is sunscreen?
200
First teeth in a baby's mouth.
What are primary teeth?
200
This is the clear covering of the eye.
What is the cornea?
200
The measurement of the loudness of sound.
What are decibles?
200
DAILY DOUBLE This is having a healthy circulatory system, including a strong heart.
What is cardiovascular fitness?
300
DAILY DOUBLE A color change in a mole growing in size can be a signal of this.
What is skin cancer?
300
These devices, such as braces and retainers, straighten crooked teeth.
What are dental appliances?
300
DAILY DOUBLE The colored part of the eye.
What is the iris?
300
The coiled tube in the inner ear that has fluid that vibrates when the stirrup moves.
What is the cochlea?
300
This type of exercise works muscles for a short time, and builds muscle strength. This includes sprinting or carrying a heavy load.
What is anaerobic exercise?
400
Hair grows from this type of structure.
What is hair follicle?
400
Gum disease (or bleeding gums) caused by plaque buildup.
What is gingivitis?
400
These should be worn when working with sharp objects, hot liquids, household cleaners or mowing the grass.
What are safety goggles?
400
This carries signals from your ear to your brain.
What is an auditory nerve?
400
This allows you to use your muscles for a long time without getting tired.
What is muscular endurance?
500
These provided by the sun can cause a tan or sunburn.
What is ultraviolet (UV) rays?
500
The process of correcting crooked teeth or a crooked bite.
What is orthodontia?
500
This condition means that the cornea or the lens of the eye is curved unevenly, causing images focused on the retina to by blurry.
What is astigmatism?
500
Wear ear protection when you have to listen to sounds at or above this mark.
What are 80 decibles?
500
This type of exercise builds cardiovascular fitness because it increases heart rate for a period of time. It is generally recommended to do this 20 plus minutes continuously three to five times per week on the Activity Pyramid.
What is aerobic exercise?