Chapter 3 Professional Image

1

100

The daily maintenance of cleanliness by practicing good healthful habits is? 

Personal Hygiene 

200

An average of ________________ hours of sleep each night is recommended by medical professionals. 

7-8 hours 

300

Carpal tunnel syndrome is an injury of the ________?

Wrist

400

The impression you project through both your outward appearance and your conduct in the workplace is?

Professional Image

500

The process of caring for parts of the body and maintaining an overall polished look is?

Personal Grooming

2

100

What is the science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe.

Ergonomics

200

What describes the interactions and relationships between two or more people?

Human Relations

300

Keep your wrists in a _________ or __________ position as much as possible.

Straight or Neutral 

400

Your________ involves your posture and the way you walk and move.

Physical presentation 

500

What can help you determine your clients' service expectations?

1. Organize your thoughts

2. Clarify

3. Repeat

3

100

What is NOT an example of good hygiene?

Smoking during work hours.

200

Drinking plenty of water is part of________?

Good nutrition 

300

What is the inability to cope with a real or imagined threat that results in a series of mental and physical responses or adaptations?

Stress

400

__________ for male barbers is of utmost importance?

Facial grooming

500

What are the 5 basic requirements for personal and professional health? 

1. Hygiene

2. Rest

3. Relaxation

4. Nutrition 

5. Exercise