Body Tissue
Planes
Directional terms
Movements
Challenge
100
This is your most superficial body tissue?
What is skin
100
The plane that divides the body into equal left and right halves
What is medial
100
The skull is ______ to the rib cage
What is superior
100
Turning the palm down
What is pronation
100
Pick a female player
Do 20 pushups.
200
AKA growth plate
What is epiphysis
200
the plane that divides the body into front and back halves
What is frontal
200
Refers to the back of the body
What is posterior or dorsal
200
sole of the foot is turned outwards
What is eversion
200
Field Trip! Pick a player
Perform 3 pull ups
300
Type of skeleton that makes up bones of spine, thorax and skull
What is axial skeleton
300
the plane that can move along the body creating left and right halves
What is sagittal
300
Near the surface of the body
What is superficial
300
only ball in socket joints can perform this movement. It moves in circles
What is circumduction
300
This is the most common form of an ankle sprain.
What is inversion
400
Connects bones and helps to form joints
What is ligaments
400
The plane that divides the body into upper and lower halves
What is transverse
400
Refers to a point or structure on a limb being lower or further away than another
What is distal
400
When I move my leg away from the body
What is abduction
400
Pick a male player
Perform 40 pushups
500
Attaches muscle to bones and transmits the force that muscles exert
What is tendons
500
Abduction and Adduction occur in this plane
What is frontal
500
The patella is located at the __________ aspect of the knee
What is anterior or ventral
500
what two movements is an example of gliding a segment in and out?
What is retraction and protraction
500
Pick a player with abs!
Do a 2 minute plank