4.1
What is focused awareness?
when you put your attention to one task, object, individual, etc. which causes you to cancel out everything happening around you.
What is divided Consciousness?
when we perform two different tasks at the same time
What is hypnosis?
Hypnosis is a trance-like state of focused attention and heightened suggestibility, typically induced by a hypnotist or through self-hypnosis techniques.
What are some common signs of drug dependence?
Signs of drug dependence can include cravings, tolerance, withdrawal symptoms, and spending a significant amount of time obtaining and using drugs.
what is Drifting Consciousness?
when your mind gets tired of being in focused awareness and starts daydreaming
what does Circadian Rhythm mean?
the 24 hour cycle our bodies follow that regulates our sleep, mood or body temperature
What are some common uses of hypnosis?
Hypnosis is used for various purposes, including smoking cessation, weight loss, pain management, and stress reduction.
What is drug dependence?
It often involves tolerance (needing higher doses to achieve the desired effect) and withdrawal symptoms when drug use is discontinued.
what do beta waves look like?
small, fast waves of low amplitude.
how many cycles of sleep does the average person have a night?
4-5
Is hypnosis safe?
Hypnosis is generally considered safe when practiced by trained professionals in appropriate settings.
Can marijuana use lead to dependence?
Yes, marijuana use can lead to dependence, particularly with regular or heavy use.
what do delta waves look like?
long, slow waves
what is manifest content?
the events that occur in a dream.
Can hypnosis be used to retrieve memories?
Yes, it helps individuals recall past events or memories.
What are the long-term health effects of nicotine addiction?
risk of heart disease, stroke, lung disease and various cancers
what do alpha waves look like?
small, fast waves but with a more rhythmic appeal.
what is latent content?
the underlying meaning of a dream.
How does hypnosis feel?
Sensations during hypnosis can include heaviness or lightness, tingling, warmth, or a sense of detachment from surroundings.
What are the potential short-term effects of marijuana use?
Short-term effects of marijuana use can include altered sensory perception